Naturally, any aging human being can have a crepey skin at some point in his or her life. The skin is mostly noticeable on the chest, underarms, and neck. Collagen is essential because it replenishes the human body. When its levels go down, the skin loses its ability to regenerate. As one ages, the ability of his or her body to manufacture collagen goes down. Some of the causes of crepey skin are dehydration, weight loss, excess exposure to sunlight, and poor nutrition.
People who have a crepey skin can utilize various natural remedies to treat the condition. Below are some of the factors that you should consider when you want to learn how to get rid of crepey skin.
1. Increase the Amount of Water You Drink Daily
Many people underestimate the value of drinking enough water. Water is essential in keeping your body cells, including skin cells, healthy. Since a crepey skin is often dehydrated, taking plenty of water daily can help protect your skin from the effects of dehydration. Water acts as a natural skin moisturizer and ensures that your skin is supple. The water will also increase your skin’s elasticity. Water is a natural remedy to skin wrinkles and cracks, and facilitates the skin’s natural replenishing.
2. Increase Your Intake of Vitamins, Especially Vitamin C and E
Vitamin C is important in helping your skin manufacture collagen. This implies that increasing the amount of vitamin C in your diet increases the production of collagen. Collagen helps the skin to become firm and elastic. Vitamin E, on the other hand, acts as a natural antioxidant.
When you increase your intake of Vitamin E, it helps in the destruction of free radicals and promotes repair and healing of the skin. Vitamin E also helps the skin to deal with the effects of UV rays from the sun. It also ensures that your body secrets enough collagen that repairs and keeps your skin elastic and flexible.
3. Use Aloe Vera
Moving forward with our tips on how to get rid of crepey skin, let’s talk about a wonder-plant. One of the natural remedies used to treat a crepey skin is aloe vera as it helps with body repair. Aloe vera extracts contain vitamins C, E, and B12 and other compounds that act as natural antioxidants.
The aloe vera plant contains many vitamins and other compounds that are essential in replenishing the skin and act as a natural antioxidant. These properties of aloe vera make it a natural option for dealing with crepey skin. Using aloe vera skin products can also help you prevent the occurrence of such a condition.
4. Use Avocado Oil
Natural avocado oil contains essential compounds and vitamins that provide your body with the ability to deal with a thinning skin. Avocado oil is a rich source of protein, fatty acids, beta-carotene, lecithin, and vitamins A, D, and E.
All the compounds in the avocado oil are important because they can help you with skin repair and regeneration. This is because the compounds act as a natural moisturizer and protect your skin from the effects of UV rays.
Research has also shown that sufficient avocado oils in the body can help increase the secretion of collagen that is responsible for keeping your skin elastic and flexible.
5. Use Rosehip Oil to Deal with Crepey Skin
You can obtain rosehip oil from rosehip seeds. Rosehip oil is often cold-pressed from rosehip seeds that you can order from your local grocery. Rosehip oil has high levels of vitamin A and C, which are natural remedies of different skin conditions. This is because the two vitamins facilitate the repair of worn-out skin.
Vitamin C helps the body increase the levels of collagen in your body, which is essential in keeping your skin firm, elastic, and tight. Because vitamin A can easily penetrate your skin, it helps in the development of a protective layer that ensures your body is protected from the effects of oxidation.
6. Always Protect Your Skin from Direct Sunlight
The sunrays contain UV rays that can damage your skin and make it crepey. To reduce the effects of UV rays on your exposed skin, you need to consider using products that protect skin from direct sunlight. You can use the various sunscreens in your local pharmacies and ensure you always apply it whenever you are out in the sun, especially during the summer. This will minimize the effects of UV rays on your skin and deal with crepey skin.
7. Exercise Regularly
You should consider going to the gym or working out daily as a way of getting rid of the toxins that accumulate beneath the skin surface. Some of these toxins are responsible for the development of crepey skin. Exercising can also help you gain muscles, which ensures that you have a firm, elastic, and a smooth skin. Exercising helps deal with a saggy skin and helps minimize the effects of a crepey skin. You can also opt for a cupping massage as it helps gets rid of the wastes that accumulate in the skin cells by breaking it down.
If you notice the development of crepey skin anywhere on your body, consider using the above natural remedies as your go-to guide on how to get rid of crepey skin. Sometimes, you will need to use a combination of two or more of the remedies discussed above to deal with this skin condition.
When dealing with a crepey skin, it is imperative to note that patience is essential. You will also need to be persistent to achieve your desired results. A crepey skin may lower a person’s esteem, especially when it sets in early in life. As such, it is important to deal with it as soon as you notice its signs.